There’s something undeniably magical about the humble toast-simple, versatile, and endlessly customizable. But when creamy ricotta meets the buttery richness of smashed avocado, perched atop a perfectly toasted slice of bread, breakfast suddenly transforms into an indulgent yet wholesome experience.Enter the ultimate egg toast: a harmonious blend of textures and flavors that’s as satisfying as it is nourishing. In this article, we’ll explore how the silky creaminess of ricotta and the vibrant freshness of smashed avocado come together with a perfectly cooked egg to elevate your morning ritual from ordinary to extraordinary. Whether you’re a seasoned brunch enthusiast or a busy soul seeking fast nutrition, this toast masterpiece promises to delight your palate and fuel your day.
Creamy Ricotta & Smashed Avocado: the Ultimate Egg Toast
Crafting a breakfast masterpiece starts with the perfect foundation.This Creamy Ricotta & Smashed Avocado: The Ultimate Egg Toast combines layers of texture and flavor, beginning with a toast base so crisp it creates a satisfying crunch with every bite.Whether it’s a leisurely weekend brunch or a quick weekday treat, this recipe elevates simple ingredients into something truly memorable.
Prep and Cook Time
- Preparation: 10 minutes
- Cooking: 7 minutes
- Total Time: 17 minutes
Yield
- Serves 2 generous portions
difficulty Level
- Easy – perfect for home cooks and brunch enthusiasts
Ingredients
- 2 thick slices of good-quality sourdough bread
- 1 ripe avocado, peeled and pitted
- ½ cup fresh ricotta cheese
- 2 large eggs
- 1 tbsp extra-virgin olive oil
- 1 tsp lemon juice
- Salt and freshly ground black pepper, to taste
- Red pepper flakes, optional
- Fresh herbs like chives or parsley, finely chopped for garnish
- Microgreens or edible flowers for an elegant finish (optional)
Instructions
- Prepare the Toast Base: Heat a skillet or grill pan over medium-high heat. Brush both sides of your sourdough bread lightly with olive oil. Toast them in the skillet until golden brown and crunchy,about 3 minutes per side. The goal is a rich golden crust that holds toppings without sogginess.
- Make the Smashed Avocado: In a bowl, mash the avocado with a fork until silky smooth but still slightly chunky. Stir in lemon juice, a pinch of salt, and freshly ground pepper. This will preserve the vibrant green color and add luminous flavor.
- Whip the Ricotta: Spoon the ricotta into a small bowl and stir gently to loosen it. if you like, add a pinch of salt or a drizzle of honey for a subtle, creamy sweetness that complements the avocado.
- Cook the eggs: For the ultimate topping, pan-fry two eggs sunny-side up or poach them for a silky yolk. Use a non-stick pan heated over medium with a teaspoon of olive oil. Cook until whites are set but yolks remain runny, about 3-4 minutes.Season instantly with salt and pepper.
- Assemble the Toast: Spread a thick layer of ricotta on each toast slice first, then layer over the smashed avocado. Gently place the cooked eggs atop each stack.
- Season and Garnish: sprinkle red pepper flakes for a touch of heat,scatter fresh herbs,and garnish with microgreens or edible flowers if desired. Finish with a small drizzle of olive oil for a gloss and extra richness.
Tips for Success
- Choosing Bread: Opt for sourdough or rustic country bread with an open crumb. Thick slices give sturdy support and a beautifully toasted crust.
- Ricotta Quality: Use fresh, whole-milk ricotta for creaminess and subtle tang. Avoid overly dry or processed varieties.
- Avocado Ripeness: Slightly underripe avocados hold shape better for smashing; overripe ones can become watery.
- Egg Variations: Try scrambled or soft-boiled eggs for a different texture. A sprinkle of smoked paprika adds depth.
- Make-ahead option: Toast and prepare smashed avocado just before serving to keep textures perfect. Ricotta can be prepped and chilled.
serving Suggestions
Serve this toast alongside a crisp mixed greens salad drizzled with citrus vinaigrette or pair with a refreshing iced herbal tea. for brunch gatherings, present on a rustic wooden board with lemon wedges and cracked black pepper mill on the side for guests to customize. The color contrast of creamy white ricotta,bright green avocado,and golden egg yolk makes an irresistible visual appeal.
| Nutrient | Per Serving |
|---|---|
| Calories | 410 kcal |
| protein | 18 g |
| Carbohydrates | 32 g |
| Fat | 24 g |

Discover More
For more vibrant toast variations, check out our Avocado Toast Recipe Collection.To deepen your knowledge on ricotta’s health benefits, visit Healthline’s nutritional guide on ricotta cheese.
Q&A
Q&A: Creamy ricotta & Smashed Avocado – The Ultimate Egg Toast
Q1: What makes the combination of ricotta and smashed avocado so irresistible on toast?
A1: The magic lies in the balance of textures and flavors. Ricotta brings a silky creaminess with a mild tang,while smashed avocado adds buttery richness and a vibrant green freshness. Together, they create a dreamy canvas that perfectly complements the star of the show-the egg.
Q2: Why is this egg toast considered “ultimate”? What sets it apart from other versions?
A2: It’s all about layering indulgence without heaviness. Unlike typical avocado toast, this version blends creamy ricotta and luscious avocado, elevating the mouthfeel. Add a perfectly cooked egg-whether runny or soft-poached-and you get a fusion of creamy,silky,and rich textures with protein-packed satisfaction. It’s comfort food and gourmet brunch rolled into one.
Q3: Can you suggest the best type of bread for this toast?
A3: Think sturdy but soft-a rustic sourdough or a whole-grain artisan loaf that can hold all those toppings without collapsing. Toast it just right to get a slight crunch on the outside while keeping a chewy interior.This contrast enhances every bite.
Q4: How should the eggs be prepared for maximum flavor and texture?
A4: Soft-poached or sunny-side-up eggs reign supreme here. The luscious yolk acts as a natural sauce that melds the ricotta and avocado together, creating a velvety finish. Over-easy or scrambled works too, but runny yolks add that extra silky touch.Q5: Are there any secret ingredients or toppings that can take this toast to another level?
A5: Absolutely! A sprinkle of flaky sea salt, cracked black pepper, and a drizzle of extra virgin olive oil brighten the flavors beautifully. For an herbal punch, fresh basil, chives, or a pinch of za’atar add aromatic depth. Don’t forget a squeeze of lemon juice to lift and balance the richness.
Q6: Is this egg toast recipe suitable for any dietary preferences?
A6: it’s naturally vegetarian and gluten-free if you swap the bread with your favorite gluten-free option. It’s also packed with healthy fats, protein, and fiber, making it a nourishing choice for most diets. Vegans can recreate the creamy texture by substituting ricotta with cashew cream and using tofu scramble in place of the egg.
Q7: Can this toast be prepared in advance for busy mornings?
A7: The components are best fresh, but you can prep the smashed avocado (with a little lemon juice to prevent browning) and keep the ricotta ready in the fridge. Toast and cook your egg fresh, then assemble right before eating for optimum texture and flavor.
This creamy ricotta & smashed avocado egg toast isn’t just a meal-it’s an experience. It’s the kind of toast that makes you pause, savor every bite, and perhaps even plan your next brunch around it. Give it a try, and turn your everyday breakfast into something extraordinary!
To Wrap It Up
With its luscious blend of creamy ricotta and velvety smashed avocado atop perfectly toasted bread, this ultimate egg toast isn’t just a meal-it’s a celebration of textures and flavors that awaken your palate. Whether you’re fueling a busy morning or indulging in a leisurely brunch, this dish offers a nutritious, satisfying harmony that transforms humble ingredients into a culinary masterpiece. So next time you crave something simple yet extraordinary, reach for this show-stopping toast and savor every tasty bite.
